{"id":112238,"date":"2026-09-18T14:30:30","date_gmt":"2026-09-18T12:30:30","guid":{"rendered":"https:\/\/www.upjs.sk\/podujatia\/stres-zvladanie-a-psychicka-odolnost\/"},"modified":"2026-09-25T13:34:04","modified_gmt":"2026-09-25T11:34:04","slug":"stress-coping-and-psychological-resilience","status":"publish","type":"cpt_podujatia","link":"https:\/\/www.upjs.sk\/en\/podujatia\/stress-coping-and-psychological-resilience\/","title":{"rendered":"STRESS, COPING AND PSYCHOLOGICAL RESILIENCE"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">We invite you to a webinar taking place on <strong>Wednesday, 25 November 2026, at 10:00 AM<\/strong>, focusing on the topic of <strong>stress<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stress is an inevitable part of our lives. Sometimes it helps us perform better or cope with challenging tasks. However, there are also situations when stress has a negative impact. It is therefore important to recognize when stress becomes a problem, what its emotional and physical symptoms are, and how we may respond when under stress. It is also important to identify the causes of stress and understand what triggers it. At the end of the webinar, we will focus on how to build psychological resilience and become better prepared to cope with more challenging periods in our lives.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/portal.ccvapp.upjs.sk\/activity\/unipoc-aktivity-studenti\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>REGISTRATION<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For more information, click <a href=\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/aktivity\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>HERE<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We invite you to a webinar taking place on Wednesday, 25 November 2026, at 10:00 AM, focusing on the topic of stress. Stress is an inevitable part of our lives. Sometimes it helps us perform better or cope with challenging tasks. However, there are also situations when stress has a negative impact. It is therefore &hellip; <a href=\"https:\/\/www.upjs.sk\/en\/podujatia\/stress-coping-and-psychological-resilience\/\">Continued<\/a><\/p>\n","protected":false},"author":116,"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"tax_aktuality":[2614],"class_list":["post-112238","cpt_podujatia","type-cpt_podujatia","status-publish","hentry","tax_aktuality-2614"],"acf":{"acf_link_na_externy_obsah":"","cpt_udalost_datum_konania":"20261125","cpt_udalost_datum_koniec":"20261125","cpt_udalost_miesto_konania":"ONLINE","cpt_udalost_cas_konania":"10:00:00"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>STRESS, COPING AND PSYCHOLOGICAL RESILIENCE - UPJ\u0160 Ko\u0161ice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.upjs.sk\/en\/podujatia\/stress-coping-and-psychological-resilience\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"STRESS, COPING AND PSYCHOLOGICAL RESILIENCE - UPJ\u0160 Ko\u0161ice\" \/>\n<meta property=\"og:description\" content=\"We invite you to a webinar taking place on Wednesday, 25 November 2026, at 10:00 AM, focusing on the topic of stress. 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