{"id":23402,"date":"2025-09-11T14:12:58","date_gmt":"2025-09-11T14:12:58","guid":{"rendered":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/?post_type=cpt_aktuality&#038;p=23402"},"modified":"2025-09-25T06:50:52","modified_gmt":"2025-09-25T06:50:52","slug":"walk-and-talk-psychological-counselling-or-a-conversation-in-motion","status":"publish","type":"cpt_aktuality","link":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/en\/actuality\/walk-and-talk-psychological-counselling-or-a-conversation-in-motion\/","title":{"rendered":"Walk and Talk \u2013 psychological counselling or a conversation in motion"},"content":{"rendered":"\n<p>Maybe you also know the feeling that it\u2019s easier to open up while walking than in a classic counselling&nbsp; room.&nbsp;<\/p>\n\n\n\n<p>&nbsp;Walk and Talk counselling naturally combines conversation and movement.&nbsp;<\/p>\n\n\n\n<p> <strong>Why walking?<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&nbsp;movement helps release tension and stress,&nbsp;<\/li>\n\n\n\n<li>&nbsp;walking in nature supports a sense of freedom and openness,&nbsp;<\/li>\n\n\n\n<li>&nbsp;a \u201cside by side\u201d conversation can feel less formal and safer,&nbsp;<\/li>\n\n\n\n<li>&nbsp;fresh air and contact with nature strengthen inner balance.&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u2728 Walk and Talk is suitable for those looking for a gentler, more natural form of psychological counselling.&nbsp;It\u2019s not about athletic performance, but about combining a slow walk with an open conversation.&nbsp;<\/p>\n\n\n\n<p>If you feel this type of counselling in motion could help you, don\u2019t hesitate to sign up.&nbsp;<\/p>\n\n\n\n<p>&nbsp;For more information, please contact our psychologist <strong>Mgr. Vikt\u00f3ria Hi\u010d\u00e1rov\u00e1, PhD.<\/strong>&nbsp;<\/p>\n\n\n\n<p>&nbsp;\ud83d\udce7 <a href=\"mailto:viktoria.hicarova@upjs.sk\" target=\"_blank\" rel=\"noreferrer noopener\">viktoria.hicarova@upjs.sk<\/a>&nbsp;<\/p>\n\n\n\n<p>\ud83d\udc49 Sign up here:\u00a0<a href=\"https:\/\/portal.ccvapp.upjs.sk\/activity\/psycholog-counselling-hicarova?_locale=en\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/portal.ccvapp.upjs.sk\/activity\/psycholog-counselling-hicarova<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maybe you also know the feeling that it\u2019s easier to open up while walking than in a classic counselling&nbsp; room.&nbsp; &nbsp;Walk and Talk counselling naturally combines conversation and movement.&nbsp; Why walking?&nbsp; \u2728 Walk and Talk is suitable for those looking for a gentler, more natural form of psychological counselling.&nbsp;It\u2019s not about athletic performance, but about &hellip; <a href=\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/en\/actuality\/walk-and-talk-psychological-counselling-or-a-conversation-in-motion\/\">Continued<\/a><\/p>\n","protected":false},"author":113,"featured_media":23312,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[],"tags":[],"tax_aktuality":[],"class_list":["post-23402","cpt_aktuality","type-cpt_aktuality","status-publish","has-post-thumbnail","hentry"],"acf":{"acf_link_na_externy_obsah":"","poradie_clanku":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1 - 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