{"id":24695,"date":"2026-10-05T10:37:59","date_gmt":"2026-10-05T10:37:59","guid":{"rendered":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/?post_type=cpt_aktuality&#038;p=24695"},"modified":"2026-10-07T12:03:37","modified_gmt":"2026-10-07T12:03:37","slug":"pause-unplug","status":"publish","type":"cpt_aktuality","link":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/en\/actuality\/pause-unplug\/","title":{"rendered":"&#8220;Pause &amp; Unplug!&#8221;"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">We would like to invite you to an event organized on the occasion of World Mental Health Day called &#8220;Pause &amp; Unplug!&#8221;, which is dedicated to relaxation and supporting psychological well-being at our university. University life often comes with challenging periods full of stress and obligations. That is why we have prepared an informal relaxation zone for you &#8211; a safe place without any expectations and pressure, where you can slow down for a moment, gain new energy and leave your worries behind.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What awaits you in our relaxation zone?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Relaxation area<\/strong>: Comfortable bean bags, relaxing music, and a peaceful atmosphere.<\/li>\n\n\n\n<li><strong>Creative and quiet activities<\/strong>: You can unwind with anti-stress coloring books or just sit in silence and relax.<\/li>\n\n\n\n<li><strong>Consultations with psychologists<\/strong>: If you are going through a difficult time or are interested in the topic of psychology, you will have a unique opportunity to informally meet with our university psychologists.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Come connect with others, inspire each other or just quietly gather strength for the days ahead. Each of you is warmly welcome.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcc5 <strong>WHEN<\/strong>: Wednesday 7.10.2026 from 8:00 \u2013 16:00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd <strong>WHERE<\/strong>: &nbsp;Minerva building, Moyzesova 9, Ko\u0161ice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We look forward to seeing you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We would like to invite you to an event organized on the occasion of World Mental Health Day called &#8220;Pause &amp; Unplug!&#8221;, which is dedicated to relaxation and supporting psychological well-being at our university. University life often comes with challenging periods full of stress and obligations. That is why we have prepared an informal relaxation &hellip; <a href=\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/en\/actuality\/pause-unplug\/\">Continued<\/a><\/p>\n","protected":false},"author":113,"featured_media":24714,"menu_order":0,"template":"","meta":{"_acf_changed":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[],"tags":[],"tax_aktuality":[],"class_list":["post-24695","cpt_aktuality","type-cpt_aktuality","status-publish","has-post-thumbnail","hentry"],"acf":{"acf_link_na_externy_obsah":"","poradie_clanku":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;Pause &amp; Unplug!&quot; - Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/en\/actuality\/pause-unplug\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Pause &amp; Unplug!&quot; - Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160\" \/>\n<meta property=\"og:description\" content=\"We would like to invite you to an event organized on the occasion of World Mental Health Day called &#8220;Pause &amp; Unplug!&#8221;, which is dedicated to relaxation and supporting psychological well-being at our university. 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