{"version":"1.0","provider_name":"Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160","provider_url":"https:\/\/www.upjs.sk\/pracoviska\/unipoc","title":"Autog\u00e9nny tr\u00e9ning - Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"qG19Ez6s2H\"><a href=\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/events\/autogenny-trening-2019\/\">Autog\u00e9nny tr\u00e9ning<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/events\/autogenny-trening-2019\/embed\/#?secret=qG19Ez6s2H\" width=\"600\" height=\"338\" title=\"&#8220;Autog\u00e9nny tr\u00e9ning&#8221; &#8212; Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160\" data-secret=\"qG19Ez6s2H\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.upjs.sk\/pracoviska\/unipoc\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2022\/10\/autogenny-trening-09-2019.jpg","thumbnail_width":1000,"thumbnail_height":1414,"description":"Autog\u00e9nny tr\u00e9ning (AT) je u n\u00e1s najroz\u0161\u00edrenej\u0161ou tr\u00e9ningovou psychoterapeutickou met\u00f3dou zalo\u017eenou na relax\u00e1cii. Pravideln\u00e9 cvi\u010denie m\u00e1 vies\u0165 ku trval\u00e9mu upokojeniu, zvy\u0161ovaniu v\u00fdkonnosti, koncentr\u00e1cie, odstr\u00e1neniu \u0165a\u017ekost\u00ed so sp\u00e1nkom, niektor\u00fdch telesn\u00fdch \u0165a\u017ekost\u00ed. Autog\u00e9nny tr\u00e9ning je vhodn\u00fd ako prevencia pred syndr\u00f3mom vyhorenia pre \u0161tudentov, u\u010dite\u013eov, mana\u017e\u00e9rov, vrcholov\u00fdch \u0161portovcov a v\u0161etk\u00fdch, na ktor\u00fdch kladie \u017eivot vysok\u00e9 n\u00e1roky. Jedn\u00e1 o &hellip; \u010c\u00edta\u0165 \u010falej"}