{"id":14084,"date":"2022-09-28T13:39:56","date_gmt":"2022-09-28T13:39:56","guid":{"rendered":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/podcast\/"},"modified":"2022-09-28T13:39:56","modified_gmt":"2022-09-28T13:39:56","slug":"podcast","status":"publish","type":"cpt_aktuality","link":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/podcast\/","title":{"rendered":"SPUSTILI SME PODCAST UNIPO(ke)C"},"content":{"rendered":"

Vy\u0165a\u017e z univerzity \u010do najviac a priprav sa na \u017eivot po \u0161kole. Rady o tvojej kari\u00e9re, du\u0161evnom zdrav\u00ed, ale aj vo\u013enom \u010dase od odborn\u00edkov z Univerzitn\u00e9ho poradensk\u00e9ho centra na UPJ\u0160 v Ko\u0161iciach a ich host\u00ed.<\/p>\n

Prv\u00e1 epiz\u00f3da je venovan\u00e1 du\u0161evn\u00e9mu zdraviu mlad\u00fdch \u013eud\u00ed v \u010dase pand\u00e9mie koronav\u00edrusu COVID-19. Ako nepod\u013eahn\u00fa\u0165 pasivite, pochm\u00farnym my\u0161lienkam a motivova\u0165 sa k aktivite? \u010co robi\u0165 v pr\u00edpade, \u017ee poci\u0165ujem psychick\u00e9 probl\u00e9my? Ako sa doma nezbl\u00e1zni\u0165? Ako si udr\u017eiava\u0165 psychick\u00fa pohodu? Na v\u0161etky tieto ot\u00e1zky odpovieme spolu s klinickou psychologi\u010dkou, doktorkou Martinou Chylovou.<\/p>\n