{"id":23316,"date":"2025-08-26T10:02:41","date_gmt":"2025-08-26T10:02:41","guid":{"rendered":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/?post_type=cpt_aktuality&#038;p=23316"},"modified":"2025-08-26T10:10:12","modified_gmt":"2025-08-26T10:10:12","slug":"novonika-walk-and-talk","status":"publish","type":"cpt_aktuality","link":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/","title":{"rendered":"NOVINKA: Walk and Talk"},"content":{"rendered":"\n<p>UNIPOC v spolupr\u00e1ci s Botanickou z\u00e1hradou prin\u00e1\u0161a novinku:\u00a0<strong>Walk and Talk \u2013 psychologick\u00e9 poradenstvo alebo rozhovor v pohybe<\/strong>. <\/p>\n\n\n\n<p>Mo\u017eno aj ty pozn\u00e1\u0161 ten pocit, ke\u010f je jednoduch\u0161ie otvori\u0165 sa pri ch\u00f4dzi ako v klasickej terapeutickej miestnosti. Walk and Talk poradenstvo prin\u00e1\u0161a prirodzen\u00e9 spojenie rozhovoru a pohybu.&nbsp;<\/p>\n\n\n\n<p>Pre\u010do pr\u00e1ve ch\u00f4dza?&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pohyb uvo\u013e\u0148uje nap\u00e4tie a stres,\u00a0<\/li>\n\n\n\n<li>ch\u00f4dza v pr\u00edrode podporuje pocit slobody a otvorenosti,\u00a0<\/li>\n\n\n\n<li>rozhovor \u201ebok po boku\u201c m\u00f4\u017ee p\u00f4sobi\u0165 menej form\u00e1lne a bezpe\u010dnej\u0161ie,\u00a0<\/li>\n\n\n\n<li>\u010derstv\u00fd vzduch a kontakt s pr\u00edrodou posil\u0148uj\u00fa vn\u00fatorn\u00fa rovnov\u00e1hu.\u00a0<\/li>\n<\/ul>\n\n\n\n<p>Walk and Talk je vhodn\u00e1 pre t\u00fdch, ktor\u00ed h\u013eadaj\u00fa <strong>jemnej\u0161\u00ed, prirodzenej\u0161\u00ed sp\u00f4sob psychologick\u00e9ho poradenstva<\/strong>. Nejde o \u0161portov\u00fd v\u00fdkon, ale o spojenie pomal\u00e9ho kroku a otvoren\u00e9ho rozhovoru.\u00a0<\/p>\n\n\n\n<p>Ak m\u00e1\u0161 pocit, \u017ee by ti pr\u00e1ve tento druh poradenstva v pohybe mohol pom\u00f4c\u0165, tak nev\u00e1haj a prihl\u00e1s sa. Viac inform\u00e1ci\u00ed ti poskytne na\u0161a <strong>psychologi\u010dka Mgr. Vikt\u00f3ria Hi\u010d\u00e1rov\u00e1<\/strong>, PhD. Kontakt: <a href=\"mailto:viktoria.hicarova@upjs.sk\" target=\"_blank\" rel=\"noreferrer noopener\">viktoria.hicarova@upjs.sk<\/a>\u00a0<\/p>\n\n\n\n<p>Prihl\u00e1si\u0165 sa m\u00f4\u017ee\u0161 tu: <a href=\"https:\/\/portal.ccvapp.upjs.sk\/activity\/psych-poradenstvo-hicarova\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/portal.ccvapp.upjs.sk\/activity\/psych-poradenstvo-hicarova<\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>UNIPOC v spolupr\u00e1ci s Botanickou z\u00e1hradou prin\u00e1\u0161a novinku:\u00a0Walk and Talk \u2013 psychologick\u00e9 poradenstvo alebo rozhovor v pohybe. Mo\u017eno aj ty pozn\u00e1\u0161 ten pocit, ke\u010f je jednoduch\u0161ie otvori\u0165 sa pri ch\u00f4dzi ako v klasickej terapeutickej miestnosti. Walk and Talk poradenstvo prin\u00e1\u0161a prirodzen\u00e9 spojenie rozhovoru a pohybu.&nbsp; Pre\u010do pr\u00e1ve ch\u00f4dza?&nbsp; Walk and Talk je vhodn\u00e1 pre t\u00fdch, &hellip; <a href=\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/\">\u010c\u00edta\u0165 \u010falej<\/a><\/p>\n","protected":false},"author":113,"featured_media":23324,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[],"tags":[],"tax_aktuality":[],"class_list":["post-23316","cpt_aktuality","type-cpt_aktuality","status-publish","has-post-thumbnail","hentry"],"acf":{"acf_link_na_externy_obsah":"","poradie_clanku":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>NOVINKA: Walk and Talk - Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NOVINKA: Walk and Talk - Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160\" \/>\n<meta property=\"og:description\" content=\"UNIPOC v spolupr\u00e1ci s Botanickou z\u00e1hradou prin\u00e1\u0161a novinku:\u00a0Walk and Talk \u2013 psychologick\u00e9 poradenstvo alebo rozhovor v pohybe. 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