{"id":23316,"date":"2025-08-26T10:02:41","date_gmt":"2025-08-26T10:02:41","guid":{"rendered":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/?post_type=cpt_aktuality&#038;p=23316"},"modified":"2025-08-26T10:10:12","modified_gmt":"2025-08-26T10:10:12","slug":"novonika-walk-and-talk","status":"publish","type":"cpt_aktuality","link":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/","title":{"rendered":"NOVINKA: Walk and Talk"},"content":{"rendered":"\n<p>UNIPOC v spolupr\u00e1ci s Botanickou z\u00e1hradou prin\u00e1\u0161a novinku:\u00a0<strong>Walk and Talk \u2013 psychologick\u00e9 poradenstvo alebo rozhovor v pohybe<\/strong>. <\/p>\n\n\n\n<p>Mo\u017eno aj ty pozn\u00e1\u0161 ten pocit, ke\u010f je jednoduch\u0161ie otvori\u0165 sa pri ch\u00f4dzi ako v klasickej terapeutickej miestnosti. Walk and Talk poradenstvo prin\u00e1\u0161a prirodzen\u00e9 spojenie rozhovoru a pohybu.&nbsp;<\/p>\n\n\n\n<p>Pre\u010do pr\u00e1ve ch\u00f4dza?&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pohyb uvo\u013e\u0148uje nap\u00e4tie a stres,\u00a0<\/li>\n\n\n\n<li>ch\u00f4dza v pr\u00edrode podporuje pocit slobody a otvorenosti,\u00a0<\/li>\n\n\n\n<li>rozhovor \u201ebok po boku\u201c m\u00f4\u017ee p\u00f4sobi\u0165 menej form\u00e1lne a bezpe\u010dnej\u0161ie,\u00a0<\/li>\n\n\n\n<li>\u010derstv\u00fd vzduch a kontakt s pr\u00edrodou posil\u0148uj\u00fa vn\u00fatorn\u00fa rovnov\u00e1hu.\u00a0<\/li>\n<\/ul>\n\n\n\n<p>Walk and Talk je vhodn\u00e1 pre t\u00fdch, ktor\u00ed h\u013eadaj\u00fa <strong>jemnej\u0161\u00ed, prirodzenej\u0161\u00ed sp\u00f4sob psychologick\u00e9ho poradenstva<\/strong>. Nejde o \u0161portov\u00fd v\u00fdkon, ale o spojenie pomal\u00e9ho kroku a otvoren\u00e9ho rozhovoru.\u00a0<\/p>\n\n\n\n<p>Ak m\u00e1\u0161 pocit, \u017ee by ti pr\u00e1ve tento druh poradenstva v pohybe mohol pom\u00f4c\u0165, tak nev\u00e1haj a prihl\u00e1s sa. Viac inform\u00e1ci\u00ed ti poskytne na\u0161a <strong>psychologi\u010dka Mgr. Vikt\u00f3ria Hi\u010d\u00e1rov\u00e1<\/strong>, PhD. Kontakt: <a href=\"mailto:viktoria.hicarova@upjs.sk\" target=\"_blank\" rel=\"noreferrer noopener\">viktoria.hicarova@upjs.sk<\/a>\u00a0<\/p>\n\n\n\n<p>Prihl\u00e1si\u0165 sa m\u00f4\u017ee\u0161 tu: <a href=\"https:\/\/portal.ccvapp.upjs.sk\/activity\/psych-poradenstvo-hicarova\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/portal.ccvapp.upjs.sk\/activity\/psych-poradenstvo-hicarova<\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>UNIPOC v spolupr\u00e1ci s Botanickou z\u00e1hradou prin\u00e1\u0161a novinku:\u00a0Walk and Talk \u2013 psychologick\u00e9 poradenstvo alebo rozhovor v pohybe. Mo\u017eno aj ty pozn\u00e1\u0161 ten pocit, ke\u010f je jednoduch\u0161ie otvori\u0165 sa pri ch\u00f4dzi ako v klasickej terapeutickej miestnosti. Walk and Talk poradenstvo prin\u00e1\u0161a prirodzen\u00e9 spojenie rozhovoru a pohybu.&nbsp; Pre\u010do pr\u00e1ve ch\u00f4dza?&nbsp; Walk and Talk je vhodn\u00e1 pre t\u00fdch, &hellip; <a href=\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/\">\u010c\u00edta\u0165 \u010falej<\/a><\/p>\n","protected":false},"author":113,"featured_media":23324,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[],"tags":[],"tax_aktuality":[],"class_list":["post-23316","cpt_aktuality","type-cpt_aktuality","status-publish","has-post-thumbnail","hentry"],"acf":{"acf_link_na_externy_obsah":"","poradie_clanku":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>NOVINKA: Walk and Talk - Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NOVINKA: Walk and Talk - Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160\" \/>\n<meta property=\"og:description\" content=\"UNIPOC v spolupr\u00e1ci s Botanickou z\u00e1hradou prin\u00e1\u0161a novinku:\u00a0Walk and Talk \u2013 psychologick\u00e9 poradenstvo alebo rozhovor v pohybe. Mo\u017eno aj ty pozn\u00e1\u0161 ten pocit, ke\u010f je jednoduch\u0161ie otvori\u0165 sa pri ch\u00f4dzi ako v klasickej terapeutickej miestnosti. Walk and Talk poradenstvo prin\u00e1\u0161a prirodzen\u00e9 spojenie rozhovoru a pohybu.&nbsp; Pre\u010do pr\u00e1ve ch\u00f4dza?&nbsp; Walk and Talk je vhodn\u00e1 pre t\u00fdch, &hellip; \u010c\u00edta\u0165 \u010falej\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/\" \/>\n<meta property=\"og:site_name\" content=\"Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-26T10:10:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/08\/Stres-jeho-zvladanie-a-mentalna-odolnost-WEBINAR-390-x-300-px-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"390\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 min\u00fata\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/\",\"url\":\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/\",\"name\":\"NOVINKA: Walk and Talk - Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160\",\"isPartOf\":{\"@id\":\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/08\/Stres-jeho-zvladanie-a-mentalna-odolnost-WEBINAR-390-x-300-px-1.jpg\",\"datePublished\":\"2025-08-26T10:02:41+00:00\",\"dateModified\":\"2025-08-26T10:10:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/#primaryimage\",\"url\":\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/08\/Stres-jeho-zvladanie-a-mentalna-odolnost-WEBINAR-390-x-300-px-1.jpg\",\"contentUrl\":\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/08\/Stres-jeho-zvladanie-a-mentalna-odolnost-WEBINAR-390-x-300-px-1.jpg\",\"width\":390,\"height\":300},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aktuality\",\"item\":\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"NOVINKA: Walk and Talk\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/#website\",\"url\":\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/\",\"name\":\"Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/#organization\",\"name\":\"Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160\",\"url\":\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/01\/UNIPOC.svg\",\"contentUrl\":\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/01\/UNIPOC.svg\",\"width\":500,\"height\":138,\"caption\":\"Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160\"},\"image\":{\"@id\":\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"NOVINKA: Walk and Talk - Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/","og_locale":"sk_SK","og_type":"article","og_title":"NOVINKA: Walk and Talk - Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160","og_description":"UNIPOC v spolupr\u00e1ci s Botanickou z\u00e1hradou prin\u00e1\u0161a novinku:\u00a0Walk and Talk \u2013 psychologick\u00e9 poradenstvo alebo rozhovor v pohybe. Mo\u017eno aj ty pozn\u00e1\u0161 ten pocit, ke\u010f je jednoduch\u0161ie otvori\u0165 sa pri ch\u00f4dzi ako v klasickej terapeutickej miestnosti. Walk and Talk poradenstvo prin\u00e1\u0161a prirodzen\u00e9 spojenie rozhovoru a pohybu.&nbsp; Pre\u010do pr\u00e1ve ch\u00f4dza?&nbsp; Walk and Talk je vhodn\u00e1 pre t\u00fdch, &hellip; \u010c\u00edta\u0165 \u010falej","og_url":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/","og_site_name":"Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160","article_modified_time":"2025-08-26T10:10:12+00:00","og_image":[{"width":390,"height":300,"url":"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/08\/Stres-jeho-zvladanie-a-mentalna-odolnost-WEBINAR-390-x-300-px-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Predpokladan\u00fd \u010das \u010d\u00edtania":"1 min\u00fata"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/","url":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/","name":"NOVINKA: Walk and Talk - Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160","isPartOf":{"@id":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/#primaryimage"},"image":{"@id":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/#primaryimage"},"thumbnailUrl":"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/08\/Stres-jeho-zvladanie-a-mentalna-odolnost-WEBINAR-390-x-300-px-1.jpg","datePublished":"2025-08-26T10:02:41+00:00","dateModified":"2025-08-26T10:10:12+00:00","breadcrumb":{"@id":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/#primaryimage","url":"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/08\/Stres-jeho-zvladanie-a-mentalna-odolnost-WEBINAR-390-x-300-px-1.jpg","contentUrl":"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/08\/Stres-jeho-zvladanie-a-mentalna-odolnost-WEBINAR-390-x-300-px-1.jpg","width":390,"height":300},{"@type":"BreadcrumbList","@id":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/novonika-walk-and-talk\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/"},{"@type":"ListItem","position":2,"name":"Aktuality","item":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/actuality\/"},{"@type":"ListItem","position":3,"name":"NOVINKA: Walk and Talk"}]},{"@type":"WebSite","@id":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/#website","url":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/","name":"Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160","description":"","publisher":{"@id":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Organization","@id":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/#organization","name":"Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160","url":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/","logo":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/#\/schema\/logo\/image\/","url":"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/01\/UNIPOC.svg","contentUrl":"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/01\/UNIPOC.svg","width":500,"height":138,"caption":"Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160"},"image":{"@id":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/wp-json\/wp\/v2\/cpt_aktuality\/23316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/wp-json\/wp\/v2\/cpt_aktuality"}],"about":[{"href":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/wp-json\/wp\/v2\/types\/cpt_aktuality"}],"author":[{"embeddable":true,"href":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/wp-json\/wp\/v2\/users\/113"}],"version-history":[{"count":2,"href":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/wp-json\/wp\/v2\/cpt_aktuality\/23316\/revisions"}],"predecessor-version":[{"id":23318,"href":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/wp-json\/wp\/v2\/cpt_aktuality\/23316\/revisions\/23318"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/wp-json\/wp\/v2\/media\/23324"}],"wp:attachment":[{"href":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/wp-json\/wp\/v2\/media?parent=23316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/wp-json\/wp\/v2\/categories?post=23316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/wp-json\/wp\/v2\/tags?post=23316"},{"taxonomy":"tax_aktuality","embeddable":true,"href":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/wp-json\/wp\/v2\/tax_aktuality?post=23316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}