{"id":14345,"date":"2022-05-27T09:50:27","date_gmt":"2022-05-27T09:50:27","guid":{"rendered":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/events\/autogenny-trening-2019\/"},"modified":"2022-10-05T10:28:47","modified_gmt":"2022-10-05T10:28:47","slug":"autogenny-trening-2019","status":"publish","type":"cpt_podujatia","link":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/events\/autogenny-trening-2019\/","title":{"rendered":"Autog\u00e9nny tr\u00e9ning"},"content":{"rendered":"<p style=\"text-align: justify;\">Autog\u00e9nny tr\u00e9ning (AT) je u n\u00e1s najroz\u0161\u00edrenej\u0161ou tr\u00e9ningovou psychoterapeutickou met\u00f3dou zalo\u017eenou na relax\u00e1cii. Pravideln\u00e9 cvi\u010denie m\u00e1 vies\u0165 ku trval\u00e9mu <strong>upokojeniu, zvy\u0161ovaniu v\u00fdkonnosti, koncentr\u00e1cie, odstr\u00e1neniu \u0165a\u017ekost\u00ed so sp\u00e1nkom, niektor\u00fdch telesn\u00fdch \u0165a\u017ekost\u00ed<\/strong>. Autog\u00e9nny tr\u00e9ning je vhodn\u00fd ako prevencia pred syndr\u00f3mom vyhorenia pre \u0161tudentov, u\u010dite\u013eov, mana\u017e\u00e9rov, vrcholov\u00fdch \u0161portovcov a v\u0161etk\u00fdch, na ktor\u00fdch kladie \u017eivot vysok\u00e9 n\u00e1roky. Jedn\u00e1 o aktivitu v uzavretej skupine a pre dosiahnutie \u017eelan\u00e9ho efektu je d\u00f4le\u017eit\u00e9 nav\u0161tevova\u0165 stretnutia pravidelne, po\u010das <strong>13 t\u00fd\u017ed\u0148ov semestra<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Na Autog\u00e9nny tr\u00e9ning <strong>je potrebn\u00e9 prihl\u00e1si\u0165 sa vopred<\/strong> tu: <a href=\"https:\/\/portal.ccvapp.upjs.sk\/activity\/autogenny-trening\" target=\"_blank\" rel=\"noopener\">https:\/\/portal.ccvapp.upjs.sk\/activity\/autogenny-trening<\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"\/public\/media\/21544\/autogenny-trening-09-2019.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" alt=\"\" src=\"http:\/\/www.upjs.sk\/\/app\/uploads\/sites\/20\/2022\/10\/autogenny-trening-09-2019.jpg\" style=\"height:424px; width:300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Autog\u00e9nny tr\u00e9ning (AT) je u n\u00e1s najroz\u0161\u00edrenej\u0161ou tr\u00e9ningovou psychoterapeutickou met\u00f3dou zalo\u017eenou na relax\u00e1cii. Pravideln\u00e9 cvi\u010denie m\u00e1 vies\u0165 ku trval\u00e9mu upokojeniu, zvy\u0161ovaniu v\u00fdkonnosti, koncentr\u00e1cie, odstr\u00e1neniu \u0165a\u017ekost\u00ed so sp\u00e1nkom, niektor\u00fdch telesn\u00fdch \u0165a\u017ekost\u00ed. Autog\u00e9nny tr\u00e9ning je vhodn\u00fd ako prevencia pred syndr\u00f3mom vyhorenia pre \u0161tudentov, u\u010dite\u013eov, mana\u017e\u00e9rov, vrcholov\u00fdch \u0161portovcov a v\u0161etk\u00fdch, na ktor\u00fdch kladie \u017eivot vysok\u00e9 n\u00e1roky. Jedn\u00e1 o &hellip; <a href=\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/events\/autogenny-trening-2019\/\">\u010c\u00edta\u0165 \u010falej<\/a><\/p>\n","protected":false},"author":1,"featured_media":14346,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}"},"categories":[],"tags":[],"tax_aktuality":[],"class_list":["post-14345","cpt_podujatia","type-cpt_podujatia","status-publish","has-post-thumbnail","hentry"],"acf":{"acf_link_na_externy_obsah":"","cpt_udalost_datum_konania":null,"cpt_udalost_datum_koniec":null,"cpt_udalost_miesto_konania":"","cpt_udalost_cas_konania":null},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Autog\u00e9nny tr\u00e9ning - Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/events\/autogenny-trening-2019\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Autog\u00e9nny tr\u00e9ning - Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160\" \/>\n<meta property=\"og:description\" content=\"Autog\u00e9nny tr\u00e9ning (AT) je u n\u00e1s najroz\u0161\u00edrenej\u0161ou tr\u00e9ningovou psychoterapeutickou met\u00f3dou zalo\u017eenou na relax\u00e1cii. Pravideln\u00e9 cvi\u010denie m\u00e1 vies\u0165 ku trval\u00e9mu upokojeniu, zvy\u0161ovaniu v\u00fdkonnosti, koncentr\u00e1cie, odstr\u00e1neniu \u0165a\u017ekost\u00ed so sp\u00e1nkom, niektor\u00fdch telesn\u00fdch \u0165a\u017ekost\u00ed. Autog\u00e9nny tr\u00e9ning je vhodn\u00fd ako prevencia pred syndr\u00f3mom vyhorenia pre \u0161tudentov, u\u010dite\u013eov, mana\u017e\u00e9rov, vrcholov\u00fdch \u0161portovcov a v\u0161etk\u00fdch, na ktor\u00fdch kladie \u017eivot vysok\u00e9 n\u00e1roky. 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