{"id":13460,"date":"2022-10-05T08:55:19","date_gmt":"2022-10-05T08:55:19","guid":{"rendered":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/root\/poradenstvo\/efektivne-ucenie\/"},"modified":"2025-08-26T12:20:59","modified_gmt":"2025-08-26T12:20:59","slug":"efektivne-ucenie","status":"publish","type":"page","link":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/poradenstvo\/efektivne-ucenie\/","title":{"rendered":"Poradenstvo v efekt\u00edvnom u\u010den\u00ed"},"content":{"rendered":"\n<p><\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-13460_f7c857-35 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-13460_f7c857-35 .kt-divider{border-top-width:2px;border-top-color:#eee;width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-13460_f7c857-35\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<p><strong><br><\/strong>Tento typ poradenstva pom\u00e1ha \u0161tudentom:<br>&#8211; identifikova\u0165 zl\u00e9 n\u00e1vyky pri u\u010den\u00ed sa<br>&#8211; osvoji\u0165 si efekt\u00edvne techniky u\u010denia sa v s\u00falade s princ\u00edpmi mozgovo-kompatibiln\u00e9ho u\u010denia<br>&#8211; spozna\u0165 svoj individu\u00e1lny u\u010debn\u00fd \u0161t\u00fdl.<\/p>\n\n\n\n<p>Poradenstvo sa taktie\u017e zameriava na:<br>&#8211; pr\u00e1cu s motiv\u00e1ciou,<br>&#8211; zlep\u0161enie time-managementu,<br>&#8211; obmedzenie prokrastin\u00e1cie.<\/p>\n\n\n\n<p><strong>\u2666 <\/strong><a href=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/01\/Tipy-na-efektivne-ucenie.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Tipy na efekt\u00edvne u\u010denie<\/strong><\/a><\/p>\n\n\n\n<p>Individu\u00e1lne poradenstvo oh\u013eadom efekt\u00edvneho u\u010denia zabezpe\u010duje:<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/poradenstvo\/mgr-kozarova\/\">Mgr. Zuzana Ko\u017e\u00e1rov\u00e1, PhD<\/a><\/strong>., <a href=\"mailto:zuzana.kozarova@upjs.sk\">zuzana.kozarova@upjs.sk<\/a>, +42155 234 1218<\/p>\n\n\n\n<p>Pre \u0161tudentov, ktor\u00ed poci\u0165uj\u00fa probl\u00e9my s&nbsp;u\u010den\u00edm je v\u017edy za\u010diatkom semestra realizovan\u00fd workshop Nau\u010d sa u\u010di\u0165.<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">Na poradenstvo <strong>je potrebn\u00e9 sa vopred objedna\u0165 <\/strong>prostredn\u00edctvom port\u00e1lu UNIPOC.<\/p>\n\n\n\n<p class=\"has-text-align-center\">K prihl\u00e1seniu pou\u017eite Va\u0161e prihlasovacie \u00fadaje a heslo do AiS2.<\/p>\n\n\n<style>.kb-row-layout-id13460_af83db-09 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id13460_af83db-09 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id13460_af83db-09 > 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class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns13460_fa1680-bf{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns13460_fa1680-bf .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns13460_fa1680-bf\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn13460_b5d469-6b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn13460_b5d469-6b.kb-button{color:#ffffff;background:#164082;border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-right-radius:15px;border-bottom-left-radius:15px;border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;}.wp-block-kadence-advancedbtn .kb-btn13460_b5d469-6b.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn13460_b5d469-6b.kb-button:focus{color:#ffffff;background:#7f7f7f;border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn13460_b5d469-6b.kb-button{border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn13460_b5d469-6b.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn13460_b5d469-6b.kb-button:focus{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn13460_b5d469-6b.kb-button{border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;}.wp-block-kadence-advancedbtn .kb-btn13460_b5d469-6b.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn13460_b5d469-6b.kb-button:focus{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn13460_b5d469-6b kt-btn-size-standard kt-btn-width-type-full kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/portal.ccvapp.upjs.sk\/ticket-page\/poradenstvo-pre-studentov\/31\"><span class=\"kt-btn-inner-text\">Prihl\u00e1si\u0165 sa na poradenstvo<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column13460_0edb6f-15 > .kt-inside-inner-col,.kadence-column13460_0edb6f-15 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column13460_0edb6f-15 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column13460_0edb6f-15 > .kt-inside-inner-col{flex-direction:column;}.kadence-column13460_0edb6f-15 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column13460_0edb6f-15 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column13460_0edb6f-15{position:relative;}@media all and (max-width: 1024px){.kadence-column13460_0edb6f-15 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column13460_0edb6f-15 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column13460_0edb6f-15 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns13460_2d4f02-85{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns13460_2d4f02-85 .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns13460_2d4f02-85\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn13460_3d375c-7f.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn13460_3d375c-7f.kb-button{color:#ffffff;background:#164082;border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-right-radius:15px;border-bottom-left-radius:15px;border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;}.wp-block-kadence-advancedbtn .kb-btn13460_3d375c-7f.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn13460_3d375c-7f.kb-button:focus{color:#ffffff;background:#7f7f7f;border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn13460_3d375c-7f.kb-button{border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn13460_3d375c-7f.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn13460_3d375c-7f.kb-button:focus{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn13460_3d375c-7f.kb-button{border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;}.wp-block-kadence-advancedbtn .kb-btn13460_3d375c-7f.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn13460_3d375c-7f.kb-button:focus{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn13460_3d375c-7f kt-btn-size-standard kt-btn-width-type-full kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2022\/10\/manual-na-prihlasovanie.pdf\"><span class=\"kt-btn-inner-text\">Ako sa prihl\u00e1si\u0165 na poradenstvo<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:49px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>E-PORAD\u0147A<\/strong><\/p>\n\n\n\n<p>V pr\u00edpade, \u017ee chcete poradcom polo\u017ei\u0165 ot\u00e1zku t\u00fdkaj\u00facu sa t\u00e9m psychologick\u00e9ho, kari\u00e9rov\u00e9ho, soci\u00e1lneho \u010di pr\u00e1vneho poradenstva, m\u00f4\u017eete vyu\u017ei\u0165 slu\u017eby na\u0161ej <a href=\"https:\/\/portal.ccvapp.upjs.sk\/login\" target=\"_blank\" rel=\"noopener\"><strong>e-poradne<\/strong><\/a> V r\u00e1mci e-poradne odpoved\u00e1me aj na ot\u00e1zky \u0161tudentov so \u0161pecifick\u00fdmi potrebami.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tento typ poradenstva pom\u00e1ha \u0161tudentom:&#8211; identifikova\u0165 zl\u00e9 n\u00e1vyky pri u\u010den\u00ed sa&#8211; osvoji\u0165 si efekt\u00edvne techniky u\u010denia sa v s\u00falade s princ\u00edpmi mozgovo-kompatibiln\u00e9ho u\u010denia&#8211; spozna\u0165 svoj individu\u00e1lny u\u010debn\u00fd \u0161t\u00fdl. Poradenstvo sa taktie\u017e zameriava na:&#8211; pr\u00e1cu s motiv\u00e1ciou,&#8211; zlep\u0161enie time-managementu,&#8211; obmedzenie prokrastin\u00e1cie. \u2666 Tipy na efekt\u00edvne u\u010denie Individu\u00e1lne poradenstvo oh\u013eadom efekt\u00edvneho u\u010denia zabezpe\u010duje: Mgr. Zuzana Ko\u017e\u00e1rov\u00e1, PhD., &hellip; <a href=\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/poradenstvo\/efektivne-ucenie\/\">\u010c\u00edta\u0165 \u010falej<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":13438,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[],"tags":[],"class_list":["post-13460","page","type-page","status-publish","hentry"],"acf":{"acf_link_na_externy_obsah":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Poradenstvo v efekt\u00edvnom u\u010den\u00ed - Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/poradenstvo\/efektivne-ucenie\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poradenstvo v efekt\u00edvnom u\u010den\u00ed - Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160\" \/>\n<meta property=\"og:description\" content=\"Tento typ poradenstva pom\u00e1ha \u0161tudentom:&#8211; identifikova\u0165 zl\u00e9 n\u00e1vyky pri u\u010den\u00ed sa&#8211; osvoji\u0165 si efekt\u00edvne techniky u\u010denia sa v s\u00falade s princ\u00edpmi mozgovo-kompatibiln\u00e9ho u\u010denia&#8211; spozna\u0165 svoj individu\u00e1lny u\u010debn\u00fd \u0161t\u00fdl. Poradenstvo sa taktie\u017e zameriava na:&#8211; pr\u00e1cu s motiv\u00e1ciou,&#8211; zlep\u0161enie time-managementu,&#8211; obmedzenie prokrastin\u00e1cie. \u2666 Tipy na efekt\u00edvne u\u010denie Individu\u00e1lne poradenstvo oh\u013eadom efekt\u00edvneho u\u010denia zabezpe\u010duje: Mgr. 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