{"id":13496,"date":"2021-02-17T11:25:48","date_gmt":"2021-02-17T11:25:48","guid":{"rendered":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/root\/aktivity\/"},"modified":"2025-08-26T11:51:02","modified_gmt":"2025-08-26T11:51:02","slug":"aktivity","status":"publish","type":"page","link":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/aktivity\/","title":{"rendered":"Podujatia"},"content":{"rendered":"\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p style=\"text-align: justify;\">Pre \u0161tudentov po\u010das cel\u00e9ho akademick\u00e9ho roka organizujeme r\u00f4zne online a offline podujatia, v r\u00e1mci ktor\u00fdch m\u00f4\u017eu rozv\u00edja\u0165 svoje kompetencie, nadv\u00e4zova\u0165 kontakty so zamestn\u00e1vate\u013emi, \u010di z\u00edska\u0165 d\u00f4le\u017eit\u00e9 inform\u00e1cie v oblasti du\u0161evn\u00e9ho zdravia, \u010di uplatnenia sa na trhu pr\u00e1ce. Zimn\u00fd semester za\u010d\u00edname workshopom o efekt\u00edvnom u\u010den\u00ed, v okt\u00f3bri sa u\u017e tradi\u010dne kon\u00e1 De\u0148 du\u0161evn\u00e9ho zdravia, na ktor\u00fd nadv\u00e4zuj\u00fa r\u00f4zne workshopy a webin\u00e1re o zvl\u00e1dan\u00ed stresu a relax\u00e1cii. November je zas zameran\u00fd na kari\u00e9rne t\u00e9my. Letn\u00e9mu semestru dominuje <a href=\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/den-kariery\/\">De\u0148 kari\u00e9ry,<\/a> ktor\u00fd sa kon\u00e1 ka\u017edoro\u010dne v apr\u00edli a je ide\u00e1lnym miestom na nadviazanie kontaktov so zamestn\u00e1vate\u013emi a z\u00edskanie st\u00e1\u017ee, \u010di pr\u00e1ce. Na konci letn\u00e9ho semestra organizujeme pre v\u0161etk\u00fdch kon\u010diacich \u0161tudentov podujatie Absolventsk\u00fd starter-pack. Ka\u017ed\u00fd rok dopl\u0148ujeme ponuku aj o \u010fal\u0161ie podujatia v spolupr\u00e1ci so zamestn\u00e1vate\u013emi a na\u0161imi partnermi.<\/p>\n<p>Prihlasova\u0165 sa na podujatia je mo\u017en\u00e9 na port\u00e1li <a href=\"https:\/\/portal.ccvapp.upjs.sk\/activity\/aktivity-studenti\" target=\"_blank\" rel=\"noopener\">CCVaPP \u2013 Aktivity<\/a>.<\/p>\n<p>\u00a0<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #003366;\">AKTU\u00c1LNA PONUKA PODUJAT\u00cd<\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>Nau\u010d sa u\u010di\u0165:<\/strong> Na workshope \u0161tudenti dostan\u00fa mno\u017estvo praktick\u00fdch tipov ako sa u\u010di\u0165 lep\u0161ie. Dozvedia nie\u010do o sebe a vlastnom preferovanom u\u010debnom \u0161t\u00fdle, o efekt\u00edvnych technik\u00e1ch u\u010denia sa a princ\u00edpoch dobr\u00e9ho time-managmentu. Uskuto\u010dn\u00ed sa prv\u00fd okt\u00f3brov\u00fd t\u00fd\u017ede\u0148. V decembri bude zrealizovan\u00fd \u0161peci\u00e1lny webin\u00e1r zameran\u00fd na pr\u00edpravu na sk\u00fa\u0161ky.<\/p>\n<p><strong>Relaxa\u010dn\u00e1 polhodinka: <\/strong>Ka\u017ed\u00fd utorok \u00a0po\u010das semestra (od 30.9.-16.12.2025)\u00a0je v\u00e1m k dispoz\u00edcii na\u0161a psychologi\u010dka, s ktorou si m\u00f4\u017eete pr\u00eds\u0165 v skupine zameditova\u0165, uvo\u013eni\u0165 sa a odreagova\u0165! Vstup je vo\u013en\u00fd, bez registr\u00e1cie a bez viazanosti. Pr\u00ed\u010fte v ktor\u00fdko\u013evek utorok od <span class=\"TextRun SCXW190735468 BCX0\" lang=\"SK-SK\" xml:lang=\"SK-SK\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW190735468 BCX0\">12.00-12.30<\/span><\/span> do multifunk\u010dnej s\u00e1ly v budove Minerva na 1. poschod\u00ed\u00a0 a zrelaxujte svoju myse\u013e.<\/p>\n<p><strong>De\u0148 du\u0161evn\u00e9ho zdravia:<\/strong> je celosvetov\u00e1 iniciat\u00edva pripom\u00ednan\u00e1 10. okt\u00f3bra s cie\u013eom zv\u00fd\u0161i\u0165 povedomie o du\u0161evnom zdrav\u00ed. UNIPOC sa pravidelne zap\u00e1ja do tejto iniciat\u00edvy.<\/p>\n<p><strong>Stres, odolnos\u0165 a adapt\u00e1cia:<\/strong> Stres je nevyhnutnou s\u00fa\u010das\u0165ou na\u0161ich \u017eivotov. Niekedy n\u00e1m pom\u00e1ha poda\u0165 lep\u0161\u00ed v\u00fdkon alebo zvl\u00e1dnu\u0165 aj \u0165a\u017e\u0161ie \u00falohy. S\u00fa aj situ\u00e1cie, ke\u010f p\u00f4sob\u00ed negat\u00edvne, a preto je d\u00f4le\u017eit\u00e9 rozpozna\u0165 kedy sa stres st\u00e1va probl\u00e9mom, ak\u00e9 s\u00fa jeho emocion\u00e1lne a telesn\u00e9 pr\u00edznaky a ako m\u00f4\u017eeme reagova\u0165 pod vplyvom stresu. D\u00f4le\u017eit\u00e9 je vedie\u0165 identifikova\u0165 aj pr\u00ed\u010diny stresu alebo \u010do ho sp\u00fa\u0161\u0165a. V z\u00e1vere sa budeme venova\u0165 tomu, ako si budova\u0165 psychick\u00fa odolnos\u0165 a tak by\u0165 lep\u0161ie pripraven\u00fd aj na n\u00e1ro\u010dnej\u0161ie obdobia n\u00e1\u0161ho \u017eivota. Webin\u00e1r sa uskuto\u010dn\u00ed 3.12.2025.<\/p>\n<p>&#8230; a \u010fal\u0161ie podujatia.<\/p>\n<hr \/>\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ponuku podujat\u00ed priebe\u017ene aktualizujeme.<\/p>\n\n\n<style>.kadence-column13496_c1e96a-d2 > .kt-inside-inner-col,.kadence-column13496_c1e96a-d2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column13496_c1e96a-d2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column13496_c1e96a-d2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column13496_c1e96a-d2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column13496_c1e96a-d2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column13496_c1e96a-d2{position:relative;}@media all and (max-width: 1024px){.kadence-column13496_c1e96a-d2 > 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data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-dots=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\" data-slider-gap=\"10px\" data-slider-gap-tablet=\"10px\" data-slider-gap-mobile=\"10px\" aria-label=\"Photo Gallery Carousel\"><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/08\/UNIPOC_UPJS_KE_sj1905_5165-1024x683.jpg\" width=\"1024\" height=\"683\" alt=\"\" data-full-image=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/08\/UNIPOC_UPJS_KE_sj1905_5165.jpg\" data-light-image=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/08\/UNIPOC_UPJS_KE_sj1905_5165.jpg\" data-id=\"23241\" class=\"wp-image-23241 skip-lazy\" srcset=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/08\/UNIPOC_UPJS_KE_sj1905_5165-1024x683.jpg 1024w, https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/08\/UNIPOC_UPJS_KE_sj1905_5165-300x200.jpg 300w, https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/08\/UNIPOC_UPJS_KE_sj1905_5165-768x512.jpg 768w, https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/08\/UNIPOC_UPJS_KE_sj1905_5165-1536x1024.jpg 1536w, https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/08\/UNIPOC_UPJS_KE_sj1905_5165-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div 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class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/03\/IMG_9818.jpg\" width=\"800\" height=\"450\" alt=\"\" data-full-image=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/03\/IMG_9818.jpg\" data-light-image=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/03\/IMG_9818.jpg\" data-id=\"22983\" class=\"wp-image-22983 skip-lazy\" srcset=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/03\/IMG_9818.jpg 800w, https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/03\/IMG_9818-300x169.jpg 300w, https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2025\/03\/IMG_9818-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/04\/DK2023UPJS23.jpg\" width=\"800\" height=\"450\" alt=\"\" data-full-image=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/04\/DK2023UPJS23.jpg\" data-light-image=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/04\/DK2023UPJS23.jpg\" data-id=\"21139\" class=\"wp-image-21139 skip-lazy\" srcset=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/04\/DK2023UPJS23.jpg 800w, https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/04\/DK2023UPJS23-300x169.jpg 300w, https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/04\/DK2023UPJS23-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/04\/DK2023UPJS25.jpg\" width=\"800\" height=\"533\" alt=\"\" data-full-image=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/04\/DK2023UPJS25.jpg\" data-light-image=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/04\/DK2023UPJS25.jpg\" data-id=\"21145\" class=\"wp-image-21145 skip-lazy\" srcset=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/04\/DK2023UPJS25.jpg 800w, https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/04\/DK2023UPJS25-300x200.jpg 300w, https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/04\/DK2023UPJS25-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2022\/10\/DS271119unipoc2.jpg\" width=\"600\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2022\/10\/DS271119unipoc2.jpg\" data-light-image=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2022\/10\/DS271119unipoc2.jpg\" data-id=\"15686\" class=\"wp-image-15686 skip-lazy\" srcset=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2022\/10\/DS271119unipoc2.jpg 600w, https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2022\/10\/DS271119unipoc2-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2022\/10\/DS271119unipoc4.jpg\" width=\"600\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2022\/10\/DS271119unipoc4.jpg\" data-light-image=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2022\/10\/DS271119unipoc4.jpg\" data-id=\"15691\" class=\"wp-image-15691 skip-lazy\" srcset=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2022\/10\/DS271119unipoc4.jpg 600w, https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2022\/10\/DS271119unipoc4-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2022\/10\/DS271119unipoc9.jpg\" width=\"600\" height=\"400\" alt=\"\" data-full-image=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2022\/10\/DS271119unipoc9.jpg\" data-light-image=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2022\/10\/DS271119unipoc9.jpg\" data-id=\"15701\" class=\"wp-image-15701 skip-lazy\" srcset=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2022\/10\/DS271119unipoc9.jpg 600w, https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2022\/10\/DS271119unipoc9-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div 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