{"id":13557,"date":"2021-09-22T15:23:06","date_gmt":"2021-09-22T15:23:06","guid":{"rendered":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/root\/aktivity\/autogenny-trening-2017\/"},"modified":"2022-11-13T21:48:01","modified_gmt":"2022-11-13T21:48:01","slug":"autogenny-trening-2017","status":"publish","type":"page","link":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/aktivity\/autogenny-trening-2017\/","title":{"rendered":"Autog\u00e9nny tr\u00e9ning \u2013 21.2.2017 \u2013 9.5.2017; 27.9.2017 \u2013 20.12.2017"},"content":{"rendered":"<p style=\"text-align: justify;\">Autog\u00e9nny tr\u00e9ning je ur\u010den\u00fd \u0161tudentom UPJ\u0160 a prebieha skupinovou formou po\u010das 13 t\u00fd\u017ed\u0148ov semestra. Autog\u00e9nny tr\u00e9ning (AT) je u n\u00e1s najroz\u0161\u00edrenej\u0161ou tr\u00e9ningovou psychoterapeutickou met\u00f3dou zalo\u017eenou na relax\u00e1cii. Pravideln\u00e9 cvi\u010denie m\u00e1 vies\u0165 ku trval\u00e9mu upokojeniu, zvy\u0161ovaniu v\u00fdkonnosti, odstr\u00e1neniu \u0165a\u017ekost\u00ed so sp\u00e1nkom, aj niektor\u00fdch telesn\u00fdch \u0165a\u017ekost\u00ed. AT je vhodn\u00fd ako prevencia pred syndr\u00f3mom vyhorenia pre \u0161tudentov, u\u010dite\u013eov, mana\u017e\u00e9rov, vrcholov\u00fdch \u0161portovcov a v\u0161etk\u00fdch, na ktor\u00fdch kladie \u017eivot vysok\u00e9 n\u00e1roky.<\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Autog\u00e9nny tr\u00e9ning je ur\u010den\u00fd \u0161tudentom UPJ\u0160 a prebieha skupinovou formou po\u010das 13 t\u00fd\u017ed\u0148ov semestra. Autog\u00e9nny tr\u00e9ning (AT) je u n\u00e1s najroz\u0161\u00edrenej\u0161ou tr\u00e9ningovou psychoterapeutickou met\u00f3dou zalo\u017eenou na relax\u00e1cii. Pravideln\u00e9 cvi\u010denie m\u00e1 vies\u0165 ku trval\u00e9mu upokojeniu, zvy\u0161ovaniu v\u00fdkonnosti, odstr\u00e1neniu \u0165a\u017ekost\u00ed so sp\u00e1nkom, aj niektor\u00fdch telesn\u00fdch \u0165a\u017ekost\u00ed. AT je vhodn\u00fd ako prevencia pred syndr\u00f3mom vyhorenia pre \u0161tudentov, u\u010dite\u013eov, &hellip; <a href=\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/aktivity\/autogenny-trening-2017\/\">\u010c\u00edta\u0165 \u010falej<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":13496,"menu_order":22,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"class_list":["post-13557","page","type-page","status-publish","hentry"],"acf":{"acf_link_na_externy_obsah":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Autog\u00e9nny tr\u00e9ning \u2013 21.2.2017 \u2013 9.5.2017; 27.9.2017 \u2013 20.12.2017 - Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/aktivity\/autogenny-trening-2017\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Autog\u00e9nny tr\u00e9ning \u2013 21.2.2017 \u2013 9.5.2017; 27.9.2017 \u2013 20.12.2017 - Univerzitn\u00e9 poradensk\u00e9 centrum (UNIPOC) | UPJ\u0160\" \/>\n<meta property=\"og:description\" content=\"Autog\u00e9nny tr\u00e9ning je ur\u010den\u00fd \u0161tudentom UPJ\u0160 a prebieha skupinovou formou po\u010das 13 t\u00fd\u017ed\u0148ov semestra. 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