{"id":23922,"date":"2026-04-14T20:11:34","date_gmt":"2026-04-14T19:11:34","guid":{"rendered":"https:\/\/www.upjs.sk\/pracoviska\/ustav-telesnej-vychovy\/prednasajuci-3-mgr-jaroslaw-herbert-phd-assistant-professor\/"},"modified":"2026-04-16T09:33:25","modified_gmt":"2026-04-16T08:33:25","slug":"prednasajuci-3-mgr-jaroslaw-herbert-phd-assistant-professor","status":"publish","type":"page","link":"https:\/\/www.upjs.sk\/pracoviska\/ustav-telesnej-vychovy\/en\/conference-2026\/information-2\/prednasajuci-3-mgr-jaroslaw-herbert-phd-assistant-professor\/","title":{"rendered":"Mgr. Jaros\u0142aw Herbert, Ph.D., Assistant Professor"},"content":{"rendered":"<style>.kb-row-layout-id23922_37afd3-63 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id23922_37afd3-63 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id23922_37afd3-63 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);}.kb-row-layout-id23922_37afd3-63 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id23922_37afd3-63 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id23922_37afd3-63 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id23922_37afd3-63 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id23922_37afd3-63 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id23922_37afd3-63 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id23922_37afd3-63 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id23922_37afd3-63 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-center-half kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column23922_578d50-f9 > .kt-inside-inner-col,.kadence-column23922_578d50-f9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23922_578d50-f9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23922_578d50-f9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column23922_578d50-f9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23922_578d50-f9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23922_578d50-f9{position:relative;}@media all and (max-width: 1024px){.kadence-column23922_578d50-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23922_578d50-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23922_578d50-f9\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"178\" height=\"189\" src=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/14\/2026\/04\/Jaroslav-Herbert.jpg\" alt=\"\" class=\"wp-image-23943\" style=\"aspect-ratio:0.9418720026459402;width:220px;height:auto\"\/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column23922_57bc92-3f > .kt-inside-inner-col,.kadence-column23922_57bc92-3f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23922_57bc92-3f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23922_57bc92-3f > .kt-inside-inner-col{flex-direction:column;}.kadence-column23922_57bc92-3f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23922_57bc92-3f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23922_57bc92-3f{position:relative;}@media all and (max-width: 1024px){.kadence-column23922_57bc92-3f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23922_57bc92-3f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23922_57bc92-3f\"><div class=\"kt-inside-inner-col\">\n<p><br><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-zakladna-modra-color\">Mgr. Jaros\u0142aw Herbert, Ph.D., Assistant Professor<\/mark><\/strong><\/p>\n\n\n\n<p><strong>Institution:<\/strong><br>\u2022 University of Rzesz\u00f3w, Faculty of Physical Culture Sciences, Poland<\/p>\n\n\n\n<p><strong>ORCID:<\/strong><br><a href=\"https:\/\/orcid.org\/0000-0003-0434-6263\" type=\"link\" id=\"https:\/\/orcid.org\/0000-0003-0434-6263\" target=\"_blank\" rel=\"noreferrer noopener\">0000-0003-0434-6263<\/a><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column23922_1b729b-01 > .kt-inside-inner-col,.kadence-column23922_1b729b-01 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23922_1b729b-01 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23922_1b729b-01 > .kt-inside-inner-col{flex-direction:column;}.kadence-column23922_1b729b-01 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23922_1b729b-01 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23922_1b729b-01{position:relative;}@media all and (max-width: 1024px){.kadence-column23922_1b729b-01 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23922_1b729b-01 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23922_1b729b-01\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n\n<p><strong><strong>Lecture topic:<\/strong><\/strong><br>Exercise as the first medicine \u2013 why should physical activity precede pharmacotherapy from an early age?<\/p>\n\n\n\n<p><strong>Professional profile:<\/strong><br>Jaros\u0142aw Herbert is a researcher specializing in physical activity, healthy lifestyles, and the objective measurement of movement (accelerometry), with a particular focus on children and adolescents. His scientific output includes over 100 publications in journals such as Sports Medicine \u2013 Open, Journal of Sleep Research, BMJ Open, and International Journal of Environmental Research and Public Health. He is a member of HEPA Europe and the International Society for Physical Activity and Health, and serves as Deputy Editor-in-Chief of Scientific Review of Physical Culture. He was a Subject Editor for The European Journal of Clinical and Experimental Medicine (2017\u20132020) and a Guest Editor for Healthcare journal (2025\u20132026). He was the only representative from Poland in an international expert panel developing global indicators for 24-hour movement behaviours in early childhood (Sports Medicine \u2013Open, Q1), involving researchers from nearly 40 countries. He co-authored strategic reports for the city of Rzesz\u00f3w and participated in Erasmus+ (PROPELLERS project) and research on standing desks in schools across Poland, Slovakia, Spain, and Ukraine. He was awarded the Medal of the National Education Commission (2022) for outstanding contributions to education. He currently serves as regional coordinator of WF with AWF \u2013 Active Today for Health Tomorrow, responsible for physical fitness diagnosis in preschool children.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mgr. Jaros\u0142aw Herbert, Ph.D., Assistant Professor Institution:\u2022 University of Rzesz\u00f3w, Faculty of Physical Culture Sciences, Poland ORCID:0000-0003-0434-6263 Lecture topic:Exercise as the first medicine \u2013 why should physical activity precede pharmacotherapy from an early age? Professional profile:Jaros\u0142aw Herbert is a researcher specializing in physical activity, healthy lifestyles, and the objective measurement of movement (accelerometry), with a &hellip; <a href=\"https:\/\/www.upjs.sk\/pracoviska\/ustav-telesnej-vychovy\/en\/conference-2026\/information-2\/prednasajuci-3-mgr-jaroslaw-herbert-phd-assistant-professor\/\">Continued<\/a><\/p>\n","protected":false},"author":16,"featured_media":0,"parent":23479,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[],"tags":[],"class_list":["post-23922","page","type-page","status-publish","hentry"],"acf":{"acf_link_na_externy_obsah":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mgr. 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