{"id":23841,"date":"2026-03-23T11:43:12","date_gmt":"2026-03-23T10:43:12","guid":{"rendered":"https:\/\/www.upjs.sk\/pracoviska\/ustav-telesnej-vychovy\/?page_id=23841"},"modified":"2026-03-23T12:13:43","modified_gmt":"2026-03-23T11:13:43","slug":"sutaz-unistep-2026","status":"publish","type":"cpt_aktuality","link":"https:\/\/www.upjs.sk\/pracoviska\/ustav-telesnej-vychovy\/actuality\/sutaz-unistep-2026\/","title":{"rendered":"S\u00fa\u0165a\u017e UNISTEP 2026"},"content":{"rendered":"\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-zakladna-modra-color\"><strong>V\u00e1\u017een\u00ed kolegovia a \u0161tudenti,<\/strong><\/mark><\/p>\n\n\n\n<p>tento apr\u00edl sa univerzity z celej Eur\u00f3py sp\u00e1jaj\u00fa v <strong>prvom ro\u010dn\u00edku European Universities Walking Challenge<\/strong>. <br>V\u00fdzva je otvoren\u00e1 pre akademick\u00fdch pracovn\u00edkov, administrat\u00edvnych zamestnancov, \u0161tudentov &#8211; cel\u00fa univerzitn\u00fa komunitu.<\/p>\n\n\n\n<p>V\u00fdzva prebieha \u00a0od <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-zakladna-modra-color\">1. \u2013 30. apr\u00edla 2026<\/mark><\/strong><br>\u00daloha je jednoduch\u00e1: <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-zakladna-modra-color\">Chodi\u0165, h\u00fdba\u0165 sa a zbiera\u0165 kroky!<\/mark><\/strong><\/p>\n\n\n\n<p><strong><em>Cie\u013eom je zisti\u0165 najakt\u00edvnej\u0161ie univerzity v Eur\u00f3pe.<\/em><\/strong><br>Poradie ur\u010duje <strong>priemern\u00fd po\u010det krokov na jedn\u00e9ho \u00fa\u010dastn\u00edka<\/strong>\u00a0\u2013 <strong>ka\u017ed\u00fd z n\u00e1s sa po\u010d\u00edta.<\/strong><\/p>\n\n\n\n<p><strong><em><u><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-zakladna-modra-color\">D\u00f4vody, pre\u010do sa zapoji\u0165:<\/mark><\/u><\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zlep\u0161\u00edte si zdravie a podpor\u00edte svoju fyzick\u00fa a\u00a0psychick\u00fa pohodu<\/li>\n\n\n\n<li>Urob\u00edte si pohybov\u00e9 prest\u00e1vky po\u010das pracovn\u00e9ho d\u0148a<\/li>\n\n\n\n<li>Spoj\u00edte sa s\u00a0kolegami z\u00e1bavnou a zdravou formou<\/li>\n\n\n\n<li>Reprezentujete na\u0161u univerzitu na eur\u00f3pskej \u00farovni.<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udca1&nbsp;Povzbu\u010fte svojich kolegov a&nbsp;spolu\u017eiakov <strong><u>\u2013 \u010d\u00edm viac n\u00e1s bude, t\u00fdm lep\u0161ie postavenie univerzity v rebr\u00ed\u010dku.<\/u><\/strong><\/p>\n\n\n\n<p>\ud83c\udfc6\u00a0Ceny za\u010d\u00ednaj\u00fa od 2000 \u20ac.<br>Pripraven\u00fdch je <strong>p\u00e4\u0165 kateg\u00f3ri\u00ed cien<\/strong>, vr\u00e1tane cien priamo pre \u00fa\u010dastn\u00edkov.<\/p>\n\n\n\n<p><strong><em><u>Ako sa zapoji\u0165:<\/u><\/em><\/strong><br>1\ufe0f\u20e3\u00a0Stiahnite si aplik\u00e1ciu <strong>FitSphere<\/strong>\u00a0a vytvorte si \u00fa\u010det (iOS &amp; Android)<br>2\ufe0f\u20e3\u00a0Otvorte \u201ePrivate Competitions\u201c<br>3\ufe0f\u20e3\u00a0Zadajte k\u00f3d: <strong>PZLCHS16<\/strong><br>4\ufe0f\u20e3\u00a0Za\u010dnite zbiera\u0165 kroky<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-zakladna-modra-color\">\u00da\u010das\u0165 je \u00faplne zadarmo.<\/mark><\/strong><br><strong><em>Obujte si tenisky, stiahnite si appku a za\u010dnite zbiera\u0165 kroky! Ste pripraven\u00ed h\u00fdba\u0165 sa a pom\u00f4c\u0165 na\u0161ej univerzite sta\u0165 sa jednou z najakt\u00edvnej\u0161\u00edch v Eur\u00f3pe?<\/em><\/strong><\/p>\n\n\n\n<p><strong><em>Viac info: <u><a href=\"https:\/\/thefitsphere.com\/unisteps-2026\/\" target=\"_blank\" rel=\"noreferrer noopener\">Unisteps 2026 \u2013 FitSphere<\/a><\/u><\/em><\/strong><br><a href=\"mailto:ladislav.krucanica@upjs.sk\">ladislav.krucanica@upjs.sk<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e1\u017een\u00ed kolegovia a \u0161tudenti, tento apr\u00edl sa univerzity z celej Eur\u00f3py sp\u00e1jaj\u00fa v prvom ro\u010dn\u00edku European Universities Walking Challenge. V\u00fdzva je otvoren\u00e1 pre akademick\u00fdch pracovn\u00edkov, administrat\u00edvnych zamestnancov, \u0161tudentov &#8211; cel\u00fa univerzitn\u00fa komunitu. V\u00fdzva prebieha \u00a0od 1. \u2013 30. apr\u00edla 2026\u00daloha je jednoduch\u00e1: Chodi\u0165, h\u00fdba\u0165 sa a zbiera\u0165 kroky! Cie\u013eom je zisti\u0165 najakt\u00edvnej\u0161ie univerzity v Eur\u00f3pe.Poradie &hellip; <a href=\"https:\/\/www.upjs.sk\/pracoviska\/ustav-telesnej-vychovy\/actuality\/sutaz-unistep-2026\/\">\u010c\u00edta\u0165 \u010falej<\/a><\/p>\n","protected":false},"author":116,"featured_media":23851,"template":"","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[37],"tags":[],"tax_aktuality":[272],"class_list":["post-23841","cpt_aktuality","type-cpt_aktuality","status-publish","has-post-thumbnail","hentry","category-sport-aktivity","tax_aktuality-272"],"acf":{"acf_link_na_externy_obsah":"","poradie_clanku":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u00fa\u0165a\u017e UNISTEP 2026 - \u00dastav telesnej v\u00fdchovy a \u0161portu | UPJ\u0160<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.upjs.sk\/pracoviska\/ustav-telesnej-vychovy\/actuality\/sutaz-unistep-2026\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00fa\u0165a\u017e UNISTEP 2026 - \u00dastav telesnej v\u00fdchovy a \u0161portu | UPJ\u0160\" \/>\n<meta property=\"og:description\" content=\"V\u00e1\u017een\u00ed kolegovia a \u0161tudenti, tento apr\u00edl sa univerzity z celej Eur\u00f3py sp\u00e1jaj\u00fa v prvom ro\u010dn\u00edku European Universities Walking Challenge. 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