Do you remember the last time you were critical to yourself by asking: “How could I have done such a thing?” or you said to yourself: “Everyone else is doing much better, only I fail at every step”. “I’m a weird person”. Maybe it was this week, maybe yesterday, and maybe right before you clicked … Continued

What is it? Is it always bad? How to handle it?

What are the symptoms? When to seek professional help?

How to sleep better?

Our first bilingual episode of the podcast UNIPOkeC! The BUDDY program works at UPJŠ in Košice for the second semester, but who are the students whose task is to make you feel good at the university and have easier access to information and services of the university? Listen to this episode and get to know … Continued

Newsletter for foreign students 04/2022