Maybe you also know the feeling that it’s easier to open up while walking than in a classic counselling room.
Walk and Talk counselling naturally combines conversation and movement.
Why walking?
- movement helps release tension and stress,
- walking in nature supports a sense of freedom and openness,
- a “side by side” conversation can feel less formal and safer,
- fresh air and contact with nature strengthen inner balance.
✨ Walk and Talk is suitable for those looking for a gentler, more natural form of psychological counselling. It’s not about athletic performance, but about combining a slow walk with an open conversation.
If you feel this type of counselling in motion could help you, don’t hesitate to sign up.
For more information, please contact our psychologist Mgr. Viktória Hičárová, PhD.
👉 Sign up here: https://portal.ccvapp.upjs.sk/activity/psycholog-counselling-hicarova
