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“Pause & Unplug!”

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We would like to invite you to an event organized on the occasion of World Mental Health Day called “Pause & Unplug!”, which is dedicated to relaxation and supporting psychological well-being at our university. University life often comes with challenging periods full of stress and obligations. That is why we have prepared an informal relaxation zone for you – a safe place without any expectations and pressure, where you can slow down for a moment, gain new energy and leave your worries behind.

What awaits you in our relaxation zone?

  • Relaxation area: Comfortable bean bags, relaxing music, and a peaceful atmosphere.
  • Creative and quiet activities: You can unwind with anti-stress coloring books or just sit in silence and relax.
  • Consultations with psychologists: If you are going through a difficult time or are interested in the topic of psychology, you will have a unique opportunity to informally meet with our university psychologists.

Come connect with others, inspire each other or just quietly gather strength for the days ahead. Each of you is warmly welcome.

📅 WHEN: Wednesday 7.10.2026 from 8:00 – 16:00

📍 WHERE:  Minerva building, Moyzesova 9, Košice

We look forward to seeing you!


Study at UPJŠ