STRESS, COPING AND PSYCHOLOGICAL RESILIENCE

We invite you to a webinar taking place on Wednesday, 25 November 2026, at 10:00 AM, focusing on the topic of stress.

Stress is an inevitable part of our lives. Sometimes it helps us perform better or cope with challenging tasks. However, there are also situations when stress has a negative impact. It is therefore important to recognize when stress becomes a problem, what its emotional and physical symptoms are, and how we may respond when under stress. It is also important to identify the causes of stress and understand what triggers it. At the end of the webinar, we will focus on how to build psychological resilience and become better prepared to cope with more challenging periods in our lives.

REGISTRATION

For more information, click HERE.